Back & Neck Pain
Low back tightness, disc-related pain, mid-back stiffness, and necks that lock up at a desk or under a bar.
Low back pain · Disc irritation · Neck stiffness · Headaches from the neck
What We Treat
If you're dealing with something specific, here's where to start.
Low back tightness, disc-related pain, mid-back stiffness, and necks that lock up at a desk or under a bar.
Low back pain · Disc irritation · Neck stiffness · Headaches from the neck
Knees, hips, shoulders, and elbows that hurt during specific movements instead of all the time.
Patellofemoral pain · SI joint pain · Shoulder impingement · Golfer's elbow
Tendinopathy and overuse problems from training volume that climbed faster than tissue could adapt.
Achilles · Patellar tendon · Rotator cuff · Hamstring strain
Acute injuries that need a plan for loading again, not just time off.
Ankle sprains · Muscle strains · Return-to-sport progressions
Numbness, tingling, or pain that travels down an arm or leg and needs the source found.
Sciatica-type pain · Nerve tension · Radiating arm pain
The thing that keeps coming back every few months because the root cause was never addressed.
Recurring flare-ups · Long-standing pain · Post-surgical stiffness


Start Here
That deep, one-sided ache just beside your tailbone that flares when you squat, run, or roll over in bed.
Read more →Pain around or under the kneecap that shows up on runs, stairs, deep squats, or after sitting too long.
Read more →Achilles, patellar tendon, rotator cuff, and elbow pain that warms up, feels fine mid-session, then hurts the next morning.
Read more →Pain, numbness, or tingling that travels down the leg — and needs its source found before anyone touches it.
Read more →Reviews
★★★★★
"I had an incredible experience with Dr. Adrian Ubaru today! He demonstrated exceptional expertise and care. The adjustment he performed was spot on, and I'm thrilled to report that my lower back pain has significantly improved."
★★★★★
"What an amazing experience! Dr. Ubaru is one of a kind. I could barely walk the few steps from my car to his office door, but I was walking normally after my appointment! I'm feeling hopeful now, not only about healing but also getting stronger and healthier overall."
★★★★★
"Dr. Adrian was exceptional in treating my son's sports injuries. Not only did he address the immediate issues, allowing my son to get back to playing basketball, but he also provided comprehensive advice on managing tightness and preventing future injuries."
★★★★★
"He did so good by the end of the month I was back to my normal self and could manage better now."
★★★★★
"Amazing, was life changing."
FAQ
Sports chiropractic looks at the demands you actually put on your body — squatting, sprinting, swinging a club, sitting at a desk for ten hours. Dr. Adrian holds a Master's in Strength and Human Performance and trained athletes preparing for the NFL Combine at EXOS, so treatment is built around your sport or training, not a one-size routine.
No referral is needed. Bring any imaging you already have, but most cases don't require it — a thorough exam usually tells us more about how you move than a scan taken while lying still.
For the vast majority of people, yes. Safety starts with the exam: screening your history and symptoms first is how we rule out anything that needs a different kind of care. Techniques are chosen to match you, and there are gentler options if you'd rather not be adjusted at all.
Book an assessment. We'll find the cause and tell you how long it takes to fix.