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The Process

How It Works

No guessing. No long-term package. Just a clear plan.

01

We Take a Real Look

We ask about your history, how you move, and what you're trying to get back to. Then we figure out what's actually going on.

02

You Get a Plan

Not a guess. You'll know what's wrong and roughly how long it'll take to fix it.

03

Treatment Matches the Problem

Chiropractic care, dry needling, FDM, whatever fits what we found. Built around your goals, not a standard routine.

04

You Get Back to It

You get back to training, working, and playing — and you come in as often as it keeps you feeling good.

Dr. Adrian assessing a patient's shoulder on the treatment tableDr. Adrian working through a patient's hip and leg mobility

The Difference

What Makes FXN Different

Plenty of places will put hands on you for an hour. Here's what an active adult in Dallas or Plano actually gets out of a visit at FXN Rehab x Recovery.

A real diagnosis first

Every patient starts with a full history plus a movement and orthopedic exam, so treatment targets the cause instead of chasing the sore spot.

Built for how you train

Dr. Adrian holds a Master's in Strength and Human Performance and prepared athletes for the NFL Combine at EXOS. Care is shaped around squatting, sprinting, swinging, or sitting at a desk all day.

One-on-one, never rushed

You work with Dr. Adrian the whole visit. No handoffs to an aide, no bouncing between machines while someone else takes the next patient.

Hands-on tools that match the problem

Chiropractic adjustments, dry needling, the Fascial Distortion Model, cupping, IASTM, soft-tissue work, PEMF, e-stim, and targeted rehab — chosen for your diagnosis, not a standard routine.

Cash-based and transparent

Out-of-network pricing is listed openly, so visits are driven by what you need rather than what a plan authorizes. HSA and FSA funds work here.

You leave knowing the plan

You'll know what's going on, what we're doing about it, and what to do between visits — and you're welcome to keep coming in as long as it keeps you moving well.

FAQ

What to Expect

What happens on my first visit?

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Your first visit is the FXN Foundation — 90 minutes covering your full health history, a complete physical and movement exam, and a plan based on what we find. You leave knowing what's going on and roughly how long it takes to fix.

How many visits will I need?

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It depends on the diagnosis, and you'll get an honest estimate at your first visit. Many nagging issues improve in a handful of focused visits, and plenty of patients keep coming back simply because they move and feel better when they do.

Myth: it has to hurt to work.

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False. It's like going to the gym for the first time — your body isn't used to an adjustment just yet, but nothing is wrong. That's just your body adapting to a new feeling. If it keeps being painful, let Dr. Adrian know and he'll make modifications.

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Know What's Wrong Before You Leave

Your first visit is a full history, exam, and a plan.

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